![]() Some examples of obsessions that people with OCD may experience include:įears about harm coming to themselves or their family membersįear of losing control and harming themselves or othersįixations on spiritual or religious subjects, such as a fear of judgement from God or another deityįears that intrusive sexual thoughts which are immoral or taboo may be reflective of their actual desires (when that isn’t the case) These are repeated acts that you feel like you have to act out – even if you don’t want to, and even if it unnecessarily complicates your life and causes you distress. ![]() The feeling that you absolutely have to do something to ensure that everything is okay, or to provide a sense of relief from obsessive thoughts, is known as a ‘ compulsion’. This is what can lead to constant, repeated checking, and potentially other behaviours in response to those thoughts. Even after checking the iron is off, they might still find themselves thinking that they need to check again. But people with OCD will experience these intrusive thoughts more frequently, and the thoughts are extremely stubborn. In the context of OCD, ‘ obsessions’ refers to the persistent patterns of unwanted thoughts and anxieties, rather than just a passion or curiosity about something.Įveryday anxious thoughts can be helpful when, for example, the thought ‘I may have left the iron on’ leads you to check to be sure that things are safe. What are obsessions and compulsions?Ī person has OCD when they experience obsessions which lead to compulsions. A person with OCD will try to resolve these thoughts by creating rituals, and they will feel internal pressure (or ‘ compulsion’) to perform them. It causes someone to have thoughts, concerns and fears that would ordinarily be considered excessive or disproportionate (‘ obsessions’). Obsessive compulsive disorder (OCD) is a common anxiety disorder.
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